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Better Days Ahead
Written by Nur Afiqah
Poetry recited during ClubHeal's Book Launch entitled " Patience and Gratitude".

Image by Hamidreza Torabi

Inspired by the intricate details of the universe

I hold a cup of tea 

Looking out the window

I see the sun rising high up in the horizon

I feel a little melancholy

As I am trying to survive through the cracks of my life

 

One after another, I hop onto shaky grounds

Feeling scared and uncertain,

the feeling wraps me like a cocoon

the feeling haunts me wherever I go

The uncertainty that entraps in my own small world

the feeling that sinks into the depth of my soul

 

One after another, I overcome each small obstacle

Slowly but surely

One after another, I hop onto danger that lurks around me like a shadow

It is tiring and yet unfathomable what these obstacles will lead me to

Will it lead me closer to the unknown of the universe like a black hole?

 

Yet, there is always the light at the end of the tunnel,

Hope springs eternal

Hope gives rise to compassion and resilience

Hope is the guiding pathway to the edges of the universe

Without hope, there will only be darkness and no light

 

With prayer, comes hope and ease.

With prayer comes the conversation with the higher power

To desperately trying to get His attention

To desperately trying to get him to listen to my prayers

 

With prayer, things become more clearer 

like how rainy days clear out the haze in the sky, 

With hope, things become more optimistic with clear guidance

 

The feeling of hopelessness as more obstacles come your way

the feeling that things cannot be resolved through your way

the tightness of the chest as you hardly breathe in air

 

But know that hope and prayer are two elements that clear the haze

The haze of uncertainty and hopelessness

Let’s hope for better days ahead

Let’s pray for better days to come. 

 

Life can be challenging at times

Life can be cruel

But life has its purpose 

Life is a divine engineered story

A story that tells of varying plots 

Let life guide you to be who you are meant to be

Stay calm and be patient with what lies ahead. 

The passage of time

Written by Nur Afiqah

Image by Nathan Dumlao

The passage of time binds us together 

The passage of time weaves the bond we have

 

Over time, depression leave us slowly

Leave us slowly like how water recedes from its place

 

Depression is like a long wave of darkness that hit

Depression is like the cloudy storms that pass me by

It activates the low mood cycle that turns me into despair

 

Time will tell when the depression will leave me

Will it leave me now?

Will it escape into the black hole and never return?

 

Only time will tell.

When the heaviness of the immense pain coming to me

Like soft wind

It stands to trap me into fantasy

Where sadness and despair rule my world

With no sense of guilt

With no sense of remorse

 

It hits me so badly

Till I can’t breathe

I can’t breathe the air that is supposedly manifesting calm and tranquility

 

I can’t help it but feel that the time will help us to get through this battle

A battle that is both dark and painful

A battle that only the heart can feel

A battle to be won

 

To escape from the trail of depression

I foresee the time that it will leave me

Leave me alone for the time being

 

I can’t stand this pain that overwhelms me

That makes me tear

I can’t seem to take control over it

When it seems to gain control over me. 

 

Over time, it will leave me slowly

Slowly back into where it belongs

It belongs to the universe

 

Let this depression leaves me slowly

It is killing me softly 

Pain
Written by Nur Afiqah

Image by Cristian Newman

The pain is intangible

It is like a deep sword cutting through the veins

The pain forms part of my life

The pain envelops the cranial nerves. 

 

Inversion of pain is pure pleasure

And dopamine reaction

 

The depressing war of emotions crept through me

My persistent crick does not define me as a person

 

Pain makes me feel unease

How can we transfer pleasure to pain?

Pain unearths our true potential of our tolerance to pain

 

Does pain function well in our mind?

It pricks the mind  that sticks hard into our deepest memory 

 

Pain is a relentless battle against time.  

Emotions as my guide

Written on the 9th April 2021

Image by Nicolas Ladino Silva

I am just human
With emotions
I may be seen as sensitive and emotional.
But that is how I navigate through life
My emotions guide me to make decisions. 
My emotions guide me to feel for people 
My emotions guide me to care more for others than for myself 
My emotions guide me to show kindness to self and others
My emotions with intuition guide me in my musicality
Emotions are a gift from the universe
Emotions are a gift worth recognition
It helps us to make sense of our world that is known for its tough love. 
I may not be the best person to be with
I may not be the best person to seek help from
But I will be better being for myself
I will be a better being for others

The essence of Love.

Written on 9 April 2021

Image by Parastoo Maleki

Love is the invisible force
The invisible force that dwells within the inner being of our souls.
All of us here are meant to transfer love and receive love

Love is what drives organisations, countries, nations and the whole of the universe. 

Love is the epicentre of the foundation in building a family
A family that forms the unit in society
Children are cared for with a healthy nurturing 

With poverty, civil wars, and the refugees who are escaping to safety,
Love is the internal struggle we have to witness these sad situations without taking action
We cannot imagine how it must be to live without the main essentials of life
We cannot imagine how and why people have to suffer so much in their existence

Thus, love helps us to make sense of our internal struggles and the struggles of others. 
Love is what forms our very human existence 
Love sparks genuine human connection and opens up tough conversations
Love builds a brave community that supports one another in the face of challenging adversities. 

Love creates different permutations of carefully curated adversities for each of us so that we can reach our highest human potential that does not necessarily come in material wealth. 
Love reveals to me as an old soul that years for deep thought and living a simple life. 

How has Love shaped you? 
 

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